• $45

Cradled Little Babies Sleep Workshop Recording (August 2022)

  • Course
  • 4 Lessons

This product is a two hour recording of a Zoom presentation held in August 2022. This workshop is all about sleep in little babies (under six months), from the perspective of a Holistic Sleep Coach and NDC practitioner. It is based on my gentle, age-appropriate and responsive style of sleep support. This workshop will give you a greater understanding of infant sleep, and you will feel calmer and more confident.

  • $45

Cradled Older Babies [6-18m] Sleep Workshop Recording (September 2022)

  • Course
  • 5 Lessons

This product is a two hour recording of a Zoom presentation held in September 2022. This workshop is all about sleep in older babies and young toddlers (6 to 18 months), from the gentle and responsive perspective of a Holistic Sleep Coach and NDC practitioner. You'll learn all about sleep in this age group, how it works, what gets in the way, and how to help your little one if things are tricky.

  • $69

Cradled Return To Work and Transition To Childcare Guide

  • Course
  • 2 Lessons

Going back to work after a period of parental leave can be daunting. This e-book is your comprehensive guide to this next phase of your life, with a unique Cradled flair - gentle, respectful, and based in evidence. It covers everything from your thoughts and feelings, your options for work and childcare, to making preparations, feeding your little one, sleep, and how to manage that first day and beyond.

  • $45

Cradled Toddlers+ [18m - 7+yr] Sleep Workshop Recording (October 2022)

  • Course
  • 4 Lessons

This product is a two and a half hour recording of a Zoom presentation held in September 2022. This workshop is all about sleep in toddlers and our school age children (aimed to around 7-8 years but a lot being applicable beyond that), from the gentle and responsive perspective of a Holistic Sleep Coach and Neuroprotective Developmental Care practitioner.

  • $69

Right Here With You: A Cradled Guide to Night Weaning Your Toddler, With Kindness

  • Course
  • 2 Lessons

A guide to night weaning your toddler, that keeps things kind and respectful as you navigate this change in your relationship. We'll talk preparation and thought work, creating boundaries, considering emotions and supporting big feelings, and the process of making changes to feeds in the night. (While you can make changes to night feeds at any time, some strategies in this guide work best from around 18 months).

Cradled

by Dr Heather Johnston

Managing sleep challenges, without sleep training.

Specialised breastfeeding and infant feeding support, however that looks for you and your family. 

Guidance with your unsettled baby.

A helping hand and a listening ear for parental mood and wellbeing, and support with birth and breastfeeding grief and trauma.

Education, reassurance, and empowerment.