This e-book will take you through the process of night weaning or changing night feeds, in a way that is kind and respectful to your child and to your relationship. 

Both versions (breastfeeding and bottle-feeding) are included.

We'll look at doing some thought work about your "why" as well as your goals, we'll deep dive into the truth about night feeds and look at how we can optimise sleep and parental rest before we change feeds in the night, I'll take you through the preparation needed to keep this gentle (including emotionally preparing your child and then supporting big feelings) and then we'll get into the nitty-gritty of the various options available to you for night weaning, with kindness.

It is your right to make changes to your night feeds at whatever age or stage you feel you need to.  This guide is aimed predominantly at parents of toddlers, with it often being easier to communicate change from around 18 months - but you should find it useful at any age.