Going back to work after a period of parental leave can be daunting. This e-book is your comprehensive guide to this next phase of your life, with a unique Cradled flair - gentle, respectful, and based in evidence. It covers everything from your thoughts and feelings, your options for work and childcare, to making preparations, feeding your little one, sleep, and how to manage that first day and beyond.

A guide to night weaning your toddler, that keeps things kind and respectful as you navigate this change in your relationship. We'll talk preparation and thought work, creating boundaries, considering emotions and supporting big feelings, and the process of making changes to feeds in the night. (While you can make changes to night feeds at any time, some strategies in this guide work best from around 18 months).